Gluten free, low calorie and delicious. Learn the recipe for healthy cookies

It takes approx. 2 minutes to read this article

Looking for an idea for a healthy and wholesome snack? Do you love to experiment in the kitchen? Or maybe you watch your weight but from time to time you crave something sweet? Then it’s perfect! Because we have prepared for you a healthy and nutritious snack that you don’t have to feel bad about!

Nutritious, healthy and above all delicious cookies, the recipe for which you will find below, are a perfect form of snack. They are perfect especially for moments when you catch yourself craving something sweet. What’s more, they are gluten-free, contain a huge amount of protein, so they quickly bring the feeling of satiety, and also contain many vitamins and nutrients. What’s more, they are quick and easy to prepare. Encouraged? Here we go!

To make the cookies you will need:

  • a can of canned chickpeas
  • handful of raisins, nuts, dates or cranberries (choose what you like best or make a mix)
  • 3-4 tablespoons of peanut butter (choose unsweetened and without palm oil)
  • 1/2 teaspoon baking powder
  • 1/3 cup erythritol/xylitol or 3-4 tbsp good honey
  • baking paper

Making:

Pour the canned chickpeas into a strainer and rinse thoroughly under running water, then put them into the container of a blender. Add sweetener, baking powder, peanut butter and your favorite nuts. If you are using dates, cut them into smaller pieces. Then blend everything to a smooth paste.

Line a baking tray with baking paper and preheat the oven to 180°C. In the meantime, use a spoon to spoon the mixture into little town cakes and bake for 10-15 minutes.

Let us know if you enjoyed them!

Read also Avocados for beauty. We suggest how to create great working cosmetics yourself using this fruit

Main photo: Lisa Fotios/ pexels.com

Add comment

Your email address will not be published. Required fields are marked *

*

9 + 19 =

Recommended articles
Anti-stress painting, or how to relax in a creative way
Anti-stress painting, or how to relax in a creative way
Combine the joy of creation with a relaxing activity and spend your free moments at the canvas like a true artist.
How to take care of woolen clothes?
How to take care of woolen clothes?
Do you have woolen clothes in your closet and do not know how to take care of them? We suggest!
Empowering Your Health: The Benefits of Home-Based Urinary Testing
Empowering Your Health: The Benefits of Home-Based Urinary Testing
Discover how home-based urinary testing can enhance your wellness routine, offering convenience, cost-effectiveness, and timely health insights to help you take control of your health.
Latest articles
Trending